❋

June 23-28, 2027 | Mizata, El Salvador

Return to Rhythm

practice. surf. ceremony. presence.

Register 
What to Expect

A return to rhythm on the Pacific coast of El Salvador.

This six-day experience is designed to help you reconnect through daily Ashtanga-based yoga practice, surf, breath, and the restorative power of the sea.

A balance of discipline, adventure, and spaciousness to come back to yourself.

❋ Intentional Structure

Morning guided practice, to open the body, strengthen the spirit, and till the soil of the heart for a day in paradise.

❋ Connection

Connection is a core part of the process. You can choose to use the time to connect with others, connect with nature, or focus on connection with yourself and your purpose.

❋ Expert Facilitation

I’ve guided groups in some of the world’s wildest places, from the Alaska backcountry by, to the Oregon coast by sea, to the wild terrain of the human heart in prisons, corporations, military, and some of the world’s pre-eminent alternative learning centers. 

❋ A Supportive Space

This event can challenge you, restore you, set you free, and ground you all at once. Ample choice will allow you to find what you want and need each day. 

Breathe. 
Ebb and flow with the tide. 
Let your heart whisper to you like the wind,
or shout like the evening thunderstorms.
Day One

Arrive & Meet

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.

Check-In

4 - 6 pm

Dinner

6:30 pm

Evening Session

7 pm

Day 2 - 4

Daily Rhythm

Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.

Yoga Practice

6:30 am - 9:00 am

Light Breakfast

9:00am 

Daily Activity Options
(Lunch at 1 pm, with options for bag lunch for off-site activities)

9:00 am - 4 pm

Evening Practice

4:30 pm to 6:30 pm

Dinner

6:30pm

Day 5

Look Forward & Wrap Up

We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.

Morning Practice

6:30 – 9:00 am

Breakfast

9 am

Check-out & Airport Shuttles
(Options to stay additional night are available directly through Mizata.

11 am

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

How It Works

  • Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

  • Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Now all that's left to do is pack your bags and get excited for your new adventure.

Book Your Stay

Register