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June 23-28, 2027 | Mizata, El Salvador

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Return to Rhythm

practice. surf. ceremony. presence.

For anyone seeking renewal, depth, and adventure,
a threshold experience by the sea.

Whether you’re a dedicated yoga practitioner, curious beginner, surfer, outdoor lover, or simply in need of a reset, this space is designed to meet you where you are.

View of a beach with two wooden chairs and a small table on a wooden deck, seen through a window or opening, facing the ocean under a clear sky.

❋ 5 nights deluxe accommodation

❋ Daily morning meditation + yoga practice

❋ Evening meditation, pranayama + philosophy class

❋ World-class surf steps away (in prime season)

❋ Surf lesson (beginners), surf expedition (experienced surfers), or guided volcano hike (non-surfers)

❋ Group temezcal (sweat lodge, held by local indigenous leader)

❋ Healthy and abundant breakfast, lunch, and dinner each day

❋ Sauna, cold plunge, beachfront pool and full resort access

❋ Airport transfer

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Adventure

Surf, ocean time, and optional excursions to reconnect with play, courage, and aliveness.

Renewal

Ceremony, rest, and intentional space to reset your rhythm and reconnect with purpose.

Reset, renew, return to rhythm

Why this retreat?

Modern life has a way of pulling us out of rhythm.

We move fast, hold onto a lot, and lose touch with the deeper intelligence of body, breath, and intuition.

This retreat is designed as a reset.

Through daily practice, ocean immersion, ceremony, and spacious time in nature, you’ll have the opportunity to slow down, reconnect, and remember what matters most.

Each day offers a balance of structure and freedom:
morning yoga and meditation to steady the mind, time in the ocean to awaken vitality and play, and intentional space for rest, reflection, and connection.

This is an opportunity to return to yourself with more clarity, energy, and presence.

Practice

Daily yoga, breathwork, and meditation to ground the body and steady the mind.

Early Access

❋ Early-bird discount
❋ Best available pricing
❋ First choice of rooms
❋ Pre-launch priority access

A bamboo and thatch beach hut shell at night with a view of the ocean and a rocky cliff in the distance.

The flow

Daily Rhythm

Each morning begins with a seated practice by the sea and with the waking soundscape of the jungle. Traditional yoga pranayama is focused on breath, inner awareness, and settling the mind. From there, we move our bodies with breath-focused yoga. Nourishing food follows, and a variety of activities are available for surfers, adventurers, or those seeking rest and rejuvenation. Before dinner each day, we will return to practice, deepening breath, connection, and understanding.

Movement (asana) practice

6 am

Breakfast

8.30 am

Daily Activity Options
(Lunch at 1 pm, with options for bag lunch for off-site activities)

9:00 am - 4 pm

Evening Practice 
(Temezcal on day 3)

4:30 pm to 6:30 pm

Dinner

6:30pm

Sunrise Pranayama

5.30 am

A person with tattoos and a backpack standing on a mountain, raising both arms with rock hand signs, overlooking a volcanic crater lake with cloudy sky.
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How to join

This is your opportunity to step away from the noise, rediscover your rhythm, and restore your sense of purpose in this wild world.

Spaces for this retreat are intentionally limited to preserve intimacy, personalized support, and the depth of the experience. Early Access guests will receive first choice of rooms, priority enrollment, and the best available pricing before the retreat opens to the public.

Here’s how to join us:

1. Join the Early Access list now
Secure priority access before public enrollment, along with a significant early enrollment discount.

2. Make your $600 deposit and reserve your spot when enrollment opens — July 1, 2026
Rooms are offered on a first-come, first-served basis, and the most desirable accommodations are expected to go quickly.

3. Choose the room that inspires you most
All retreat-inclusive rooms begin at $2,064 before your Early Access discount.

4. Confirm your travel
Book your flight and send us your arrival details so we can arrange your complimentary shuttle to the resort.

5. Personalize your experience
Review the retreat guide and choose any optional surf lessons, excursions, or additional experiences you’d like to include.

6. Arrive and return to rhythm
Come as you are. Leave renewed, clear, and deeply reconnected.

Accomodation Options

Starting at just $2064 per person before early access discount, with all retreat inclusions.

Two thatched-roof treehouse structures with wooden railings and furniture in a lush, tropical setting.

Choose an Ocean Tree House with Infinite Ocean Views for stunning beachfront sunrises or Partial Ocean Views for a serene jungle escape with ocean glimpses.

  • 180º Ocean Views or Partial Ocean Views

  • Premium King-Size Bed

  • Teak Wood Flooring

  • Hot Rain Shower

  • Shampoo, Conditioner, Body Wash, Towels & Hair Dryer

  • Infinity Porch

  • Hanging Net Lounge Area

  • Mini Bar

  • Wi-Fi

  • Filtered Water Station

  • Air Conditioner

A wooden balcony with a white hammock, a chair, and plants surrounding a small house or cabin. Tall palm and leafy trees shade the area.

Beachfront Bungalows place you just steps from the ocean, where the calming sound of the waves and stunning ocean views create the perfect atmosphere.

  • Beachfront Views

  • Premium King-Size Bed & 2 Twin Beds

  • Hot Rain Shower

  • Shampoo, Conditioner, Body Wash, Towels & Hair Dryer

  • Work Desk

  • Private Patio with Hammocks

  • Mini Bar

  • Filtered Water Station

  • Wi-Fi

  • Air Conditioner

Modern bedroom with a white bed, built-in headboard, potted plants on shelves, wall-mounted air conditioner, wooden ceiling beams, and beige walls. There is a water dispenser on a wooden cabinet next to an open doorway leading to a bathroom.

Experience tranquility in the Jungle Bungalows, where modern comfort blends with Mizata’s lush jungle beauty.

  • Garden Views

  • Premium King-Size Bed

  • Hot Rain Shower

  • Shampoo, Conditioner, Body Wash, Towels & Hair Dryer

  • Private Patio

  • Mini Bar

  • Filtered Water Station

  • Wi-Fi

  • Air Conditioner

A bedroom with a large bed and a private balcony outside featuring wooden chairs and a thatched roof, with trees and blue sky visible.

Retreat to a Jungle Tree House, tucked behind the beachfront units, and unwind with lush garden views in a peaceful natural setting.

  • Garden Views

  • Premium King-Size Bed

  • Teak Wood Flooring

  • Air Conditioner

  • Hot Rain Shower

  • Shampoo, Conditioner, Body Wash, Towels & Hair Dryer

  • Infinity Porch

  • Hanging Net Lounge Area

  • Mini Bar

  • Wi-Fi

  • Filtered Water Station

Get Early Access for your choice of rooms

  • “The practice I've learned from Adam has slowed and sharpened my mind in the best way. I feel far more attuned to my body, and my spiritual practice has deepened in ways I didn’t expect. What’s most remarkable is how the experience continues to support and elevate every other discipline in my life.”

    - Jeremy Moore, Strength & Conditioning Coach, Non-Profit Leader, Military Veteran

  • "The Ashtanga Intensive Adam led was a very welcoming, supportive, and educational experience. He is able to easily blend his instruction for both beginners and more advanced students. He is able to help you navigate injuries and encourages you in areas your confidence may fall short. This intensive helped kick start my practice. '

    Chelsea, Life-long yoga practitioner

  • 'Adam’s intensive left me wishing I could practice with him more often and feeling deeply inspired in my own practice. His devotion to the lineage and the depth of his own experience are clear through his teaching. His supportive assists helped me access poses I hadn’t been in for years. I left feeling inspired, challenged, and grateful."

    Andrea, Master Yoga Instructor, Ayurvedic Practitioner

Questions?

  • El Salvador has one of the lowest crime rates in Central America, with the lowest level travel advisory from the US State Department.

    https://travel.state.gov/content/travel/en/traveladvisories/traveladvisories/el-salvador-travel-advisory.html

  • No! All classes in this retreat will be guided. We will explore different series and series tailored to the group and the experience. If you are looking for one of Adam’s traditional Ashtanga style experiences, we recommend another intensive. This one will be strong, breath-focused, and grounded in traditional yoga, but much more fluid; following curiosity and exploration.

  • No problem! If you want to learn, lessons are available (one is included).  If you’d rather not get in the ocean, other excursions are available, and there is plenty to do onsite: beach walks, a pool, sauna, cold plunge, massage, and more.

  • A portion of all income will go to the Mizata Foundation. Read more about their work here.

    A visit to one of their projects can be arranged, and future retreats will include a service component.

    https://www.antiresort.com/adventurist/mizata-foundations-work-in-education-nutrition-community

Get priority access, early-bird pricing, and accommodation of your choice.

Early Access