Return to Rhythm
practice. surf. ceremony. presence.
June 23-28, 2027 | Mizata, El Salvador
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Choose from various deluxe exotic bungalows for your 5 night stay
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World-class surfing in prime season.
Surf lessons (Beginners)
Surf expedition (Experienced Surfers)
Guided volcano hike (Non-surfers)
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Daily morning meditation and yoga practice
Evening meditation, pranayama, and philosophy class
Group temezcal (sweat lodge, held by local indigenous leader)
Healthy and abundant breakfast, lunch, and dinner every day
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Sauna, cold plunge, beachfront pool, and full resort access
Airport transfer
For anyone seeking renewal, depth, and adventure, a threshold experience by the sea.
Reset, renew, return to rhythm
Why this retreat?
Modern life has a way of pulling us out of rhythm.
We move fast, hold onto a lot, and lose touch with the deeper intelligence of body, breath, and intuition.
This retreat is designed as a reset.
Through daily practice, ocean immersion, ceremony, and spacious time in nature, you’ll have the opportunity to slow down, reconnect, and remember what matters most.
Each day offers a balance of structure and freedom:
morning yoga and meditation to steady the mind, time in the ocean to awaken vitality and play, and intentional space for rest, reflection, and connection.
This is an opportunity to return to yourself with more clarity, energy, and presence.
Adventure
Surf, ocean time, and optional excursions to reconnect with play, courage, and aliveness.
Renewal
Ceremony, rest, and intentional space to reset your rhythm and reconnect with purpose.
Practice
Daily yoga, breathwork, and meditation to ground the body and steady the mind.
The flow
Daily Rhythm
Each morning begins with a seated practice by the sea and with the waking soundscape of the jungle. Traditional yoga pranayama is focused on breath, inner awareness, and settling the mind. From there, we move our bodies with breath-focused yoga. Nourishing food follows, and a variety of activities are available for surfers, adventurers, or those seeking rest and rejuvenation. Before dinner each day, we will return to practice, deepening breath, connection, and understanding.
Movement (asana) practice6 am
Breakfast8.30 am
Daily Activity Options
(Lunch at 1 pm, with options for bag lunch for off-site activities)9:00 am - 4 pm
Evening Practice
(Temezcal on day 3)4:30 pm to 6:30 pm
Dinner6:30pm
Sunrise Pranayama5.30 am
How to join
This is your opportunity to step away from the noise, rediscover your rhythm, and restore your sense of purpose in this wild world.
Spaces for this retreat are intentionally limited to preserve intimacy, personalized support, and the depth of the experience. Early Access guests will receive first choice of rooms, priority enrollment, and the best available pricing before the retreat opens to the public.
1. Secure priority access before public enrollment, along with a significant early enrollment discount.
2. Make your $600 deposit and reserve your spot when enrollment opens — July 1, 2026
Rooms are offered on a first-come, first-served basis, and the most desirable accommodations are expected to go quickly.
3. Choose the room that inspires you most
All retreat-inclusive rooms begin at $2,064 before your Early Access discount.
4. Confirm your travel
Book your flight and send us your arrival details so we can arrange your complimentary shuttle to the resort.
5. Personalize your experience
Review the retreat guide and choose any optional surf lessons, excursions, or additional experiences you’d like to include.
6. Arrive and return to rhythm
Come as you are. Leave renewed, clear, and deeply reconnected.
Early Access
❋ Early-bird discount
❋ Best available pricing
❋ First choice of rooms
❋ Pre-launch priority access
Accomodation Options
Starting at just $2064 per person before early access discount, with all retreat inclusions.
Ocean Tree House
Choose an Ocean Tree House with Infinite Ocean Views for stunning beachfront sunrises or Partial Ocean Views for a serene jungle escape with ocean glimpses.
180º Ocean Views or Partial Ocean Views
Premium King-Size Bed
Teak Wood Flooring
Hot Rain Shower
Shampoo, Conditioner, Body Wash, Towels & Hair Dryer
Infinity Porch
Hanging Net Lounge Area
Mini Bar
Wi-Fi
Filtered Water Station
Air Conditioner
Beachfront Bungalows
Beachfront Bungalows place you just steps from the ocean, where the calming sound of the waves and stunning ocean views create the perfect atmosphere.
Beachfront Views
Premium King-Size Bed & 2 Twin Beds
Hot Rain Shower
Shampoo, Conditioner, Body Wash, Towels & Hair Dryer
Work Desk
Private Patio with Hammocks
Mini Bar
Filtered Water Station
Wi-Fi
Air Conditioner
Jungle Bungalows
Experience tranquility in the Jungle Bungalows, where modern comfort blends with Mizata’s lush jungle beauty.
Garden Views
Premium King-Size Bed
Hot Rain Shower
Shampoo, Conditioner, Body Wash, Towels & Hair Dryer
Private Patio
Mini Bar
Filtered Water Station
Wi-Fi
Air Conditioner
Jungle Tree House
Retreat to a Jungle Tree House, tucked behind the beachfront units, and unwind with lush garden views in a peaceful natural setting.
Garden Views
Premium King-Size Bed
Teak Wood Flooring
Air Conditioner
Hot Rain Shower
Shampoo, Conditioner, Body Wash, Towels & Hair Dryer
Infinity Porch
Hanging Net Lounge Area
Mini Bar
Wi-Fi
Filtered Water Station
Questions?
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El Salvador has one of the lowest crime rates in Central America, with the lowest level travel advisory from the US State Department.
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No! All classes in this retreat will be guided. We will explore different series and series tailored to the group and the experience. If you are looking for one of Adam’s traditional Ashtanga style experiences, we recommend another intensive. This one will be strong, breath-focused, and grounded in traditional yoga, but much more fluid; following curiosity and exploration.
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No problem! If you want to learn, lessons are available (one is included). If you’d rather not get in the ocean, other excursions are available, and there is plenty to do onsite: beach walks, a pool, sauna, cold plunge, massage, and more.
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A portion of all income will go to the Mizata Foundation. Read more about their work here.
A visit to one of their projects can be arranged, and future retreats will include a service component.
https://www.antiresort.com/adventurist/mizata-foundations-work-in-education-nutrition-community